Program Target
Adults and adolescents are interested in learning to swim or improving their swimming skills while expanding their healthy lifestyle choices and fitness options.

Structure
These three programs are designed for customization to meet individual needs; learn to swim in Marina’s Swim Basics, develop or improve strokes with Marina’s Swim. These programs are customized to the participant’s individual goals and the rate of their progress.

Program Content
The programs are based on swimming ability:
Marina’s Swim Basics – introduces the fundamental skills required to build swimming proficiency.
Marina’s Swim Strokes – designed to further develop strokes chosen by the swimmer, and increase swimming distances and proficiency.

Swimmers in Marina’s Swim programs for Adults and Teens work directly with instructors to set learning goals and priorities.

Upon completion of Marina’s Swim Basics, and depending on the interest of the individual, the swimmer can choose to further develop strokes and fitness through the Marina’s Swim Strokes program. In this program, the swimmers identify which strokes to develop and our Instructors can use drills and activities from the Marina’s Learn to Swim program to assist the swimmers in accomplishing their goals.